Tel: 02 9416 7716
train@hiveactive.com.au
Is it wrong to be strong?
HA Crossfit teaches the core movements of life to strengthen and condition your body wholistically.
Kids & Teen fitness
teaching healthy habits and fitness in a fun and team orientated way.
Embrace team fitness
Achieve your goals faster in a team spirit fitness environment.

CrossFit Kids & Teens

fitness for fun
By teaching the skills and principles of movement in a team environment, we help kids and teens become physically and mentally robust, whilst having fun.
Find out more

Membership

Your health & fitness journey starts today
When you join Hive Active you don’t just join a gym, you join a community; a team of coaches, trainers, and members that support you in your quest for a healthy, active lifestyle.
Join Today

personal training

one-on-one fitness - it's personal
Our qualified personal trainers and exercise physiologists will be your guide, motivator and supporter as they join you on your health and fitness journey.
Find out more

About Hive Active

HA CrossFit

Scaled to your fitness level, our workouts combine high intensity, strength & conditioning, and functional movement training.

Personal Training

Hive Active's one-on-one training sessions are highly personalised to ensure you achieve the best results.

Strength & Conditioning

For those wanting an intensity boost to your training, Hive Active's Strength & Conditioning sessions are for you.

Kids & Teens Fitness

Empowering junior members with healthy fitness habits whilst burning energy, having fun and learning physical skills & functional movements.

Yoga

Find balance at Hive Active. Our Vinyasa yoga will have feeling stronger, more centred and focused.

Open Gym

Great for PT members or peeps who are keen to workout at Hive Active but not participate in group training sessions.

Today's WOD

Tuesday 19/06/18
Warm-up
Warm-up
4 rounds for quality
200m run
10 goblet squats
10 unilateral KB front rack lunges e.s.
Metcon
1-Mile Run (Time)
Max Effort 1-Mile Run
record your score
-
run a 400m progressively faster to finish the warm up before the 1 mile run.
Weightlifting
Back Squat (1 RM)
take as much rest as needed after the run.
If you don't go to failure, how do you know it was your max ?
Conditioning class
Metcon (AMRAP - Rounds and Reps)
AMRAP 25min
200m run
25 air squats
400m run
50 walking lunges

 

 

 

Our Trainers

Jarrat Wood

Exercise Physiologist Jarrat's passion is to create bespoke exercise prescriptions developed from a wealth of personal and career experience. Jarrat grew up in Gunnedah, rural…

photo of James Davis

James Davis

Exercise Physiologist As a fully qualified Exercise Scientist and Exercise Physiologist James is a big believer in getting every body to move right, and become…

Claire Bryan

Group Training Coach As Hive Active's resident Sunday sessions trainer, Claire has the ability to motivate and energise members even on the dustiest of days.…

Chris Knight

CrossFit Coach & Dietician From a young age, Chris has always been an enthusiastic sportsman. He fell in love with the diversity of the CrossFit…

AC Grist

Vinyasa Yoga Instructor AC started with yoga after 4 years of Pilates and a year of fitness training. She wanted not only be fit, but…

Latest Gym News

April 2018 Teen CrossFit Camp

March 21, 2018 by HAadmin1 (0) Comments

Teen CrossFit school holiday program Enrol now for: 1 Day or 2 Days Teen CrossFit Camp pass Boost your fitness these school holidays by joining one of…

CrossFit Teens – new sessions for 2018

January 19, 2018 by HAadmin1 (0) Comments

Welcome to a great new year of fitness challenges and health. While you’ve been on holidays, the team at Hive Active has been busy…

CrossFit Teens Pre-Christmas Holidays program

November 15, 2017 by HAadmin1 (0) Comments

Teen CrossFit school holiday program Enrol now for: 1 Day or 2 Days Teen CrossFit Camp pass Boost your fitness these school holidays by joining one of…

Start a personal training session with one of our fitness trainers
Get Started

What our members say

  • HA Crossfit is such a great way to keep fit, meet new people and have some fun. I've been doing it for years and love it! Give it a try, it will shake up any boring training you've been doing.

    Pip W.

    (Unlimited Hive Active member & CrossFit Kid parent, )

  • I've just clocked up 12 months and I'm really happy with my progress. It's been a long time since I went to a gym so keeping me interested was the challenge. This place is not your average boring gym! Great people and excellent instructors. Looking forward to my next 12 months!

    Andrew S.

    (Unlimited Hive Active Member, )

  • Under new management and it is becoming the place to be! We love the kids program and the instructional staff are superb in working out your individual needs and motivate you to achieve your goals! A fabulously healthy community to belong to for all ages, genders and skill level!

    Brian P.

    (CrossFit Kid parent, )

  • High intensity training with real people achieving real goals.

    Isobel M.

    (Uni student, )

  • Awesome 30min short and sharp cardio class this morning...great way to start the day! Thanks Flo.

    Doone R.

    (Unlimited Hive Active Member, )

our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

Enroll Now

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

Enroll Now

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

Enroll Now

General Fitness Related FAQs

3 days a week program
Diet program included
Professional Trainers
Convienent Timing
VIEW ALL FAQS

Our Gallery

    Sorry, photo gallery is empty.

VIEW FULL GALLERY

Instagram Feed

Cool Products

Workout Shoes

$99.89
ADD TO CART

T-Shirt

$59.89
ADD TO CART

Whey

$49.89
ADD TO CART

Drink Bottle

$29.89
ADD TO CART
VIEW ALL PRODUCTS