Tel: 02 9416 7716
CrossFit Kids and Teens classes at Hive ACrtive

CrossFit Kids & Teens

CrossFit Kids and Teens classes at Hive ACrtive

CrossFit Kids and Teens

Our CrossFit Kids and Teens programs are designed to empower kids and teens with healthy fitness habits whilst having fun, burning energy, and learning physical skills and functional movements. The skills and principles taught increase proprioceptive abilities, spatial and postural awareness, and metabolic conditioning, and are ideal for kids and teens looking to improve their general physical well being, as well as those looking to gain an edge in their chosen sport.

By teaching the skills and principles of movement in a team environment, we help kids and teenagers become physically and mentally robust, and also establish the life skills needed for the rigours of childhood and teen life.

CrossFit Kids – designed for kids between 8-12 year olds, the CrossFit Kids program incorporates games, gymnastics and metabolic conditioning exercises. Register online.

CrossFit Teens – Designed for teenagers between 12-17 years of age, or for kids who have solid functional movement foundations and a healthy attitude for learning, CrossFit Teens incorporates gymnastics, weightlifting (scaled accordingly) and metabolic conditioning, and focuses on 3 fundamental aspects of functional movement – biomechanics, consistency in execution, and intensity. Register online.

CrossFit school holiday programs – a great way to try CrossFit or to get an intensive fitness boost, our school holiday programs are constantly varied – just like our workouts – to keep kids and teens on their toes. 

Our 2020 Kids & Teens schedule

Our CrossFit Kids & Teens program is delivered on a 10-week school term basis, with each CrossFit Kids and Teen session running for 45 minutes. Our CrossFit Teens Plus sessions run for 55 minutes. 

Kids can choose to come once or twice a week, and Teens have the option of choosing 1 x week , 2 x week, 3 x week, or Unlimited term program memberships. The classes are held on the following days and times:

  • CrossFit Kids – Tuesdays: 3:45pm-4:30pm, and Thursdays: 3:45pm-4:30pm. Class sizes are capped.
  • CrossFit Teens – 
    • Mondays, Wednesdays and Fridays: 4:15pm-5:00pm and 5:15pm-6:00pm.
    • Tuesdays and Thursdays: 5:00pm-5:45pm (This is a mixed Teens/Adults class).
    • Class sizes are capped, and Teens must reserve their spot via our booking system each week.
  • Yoga – Teens on the Unlimited Teens Membership are also eligible to attend our Thursday 7pm Yoga class.

CrossFit 2020 Term dates are as follows:

  • Term 1 – Monday 3rd February to Thursday 9th April
  • Term 2 – Unavailable due to COVID restrictions.
  • Term 3 – Monday 20th July to Friday 25th September
  • Term 4 – Monday 12th October to Friday 18th December

Term fees are as follows:

Enrolment process

We are currently transitioning across to a new membership platform, therefore to enrol in the Term 3, 2020 program, please:

  1. Email us your child’s full name, membership type and email address and we will send an invitation so you can register in the new system. If you would like to use an Active Kids voucher for the term enrolment, please include the number and your child’s date of birth in your email.
  2. If you are new to Hive Active, you will also need to complete our intake form on behalf of your child.

Kids & Teens FAQs

Can my child do a trial class?

Absolutely. We want all our CrossFit Kids and Teens to be comfortable at Hive Active so they can get fit, stay fit and have fun. Your child is welcome to do a free trial class before signing up for the term providing we have availability in a session. They are also welcome to bring a friend, but all participants must have an Intake Form completed by their parent or guardian prior to attending their first class.

Can I use the Active Kids Rebate when enrolling in a CrossFit Kids and Teens program?

Yes, for our 10-week term programs but not the school holiday programs. Hive Active’s Kids & Teens CrossFit Term program is registered with the NSW Government. To utilise your Active Kids voucher, you need to contact Hive Active prior to registering your child in our CrossFit program. Here’s how.

What happens if my child misses a class?

Kids get sick or occasionally have competing priorities just like us, so we offer our kids and teens members the opportunity to do a catch up class on the same or following week of their absence. Please let our team know if you wish for this to happen so we can ensure there is space in the alternate class.

What should my child wear and bring?

All kids and teens should wear comfortable sportswear and bring a towel and drink bottle to each session.

How Do I enrol and register? 

We are currently transitioning across membership platforms, and we will therefore email you an invitation to join the program once we have received an your expression of interest email:

  1. GO to and scroll down to the Kids and Teens membership options and select which option you would like to enrol in.
  2. Click on the program you want to participate in i.e. once, twice, or three times a week.
  3. Email your child’s full name, email address to be used for notifications and contact phone number. If you would like to redeem an Active Kids Voucher, please also provide the voucher number and your child’s date of birth. New members will also need to attach a completed Kids and Teens Intake Form.
  4. Hive Active will email you an invitation to join FitBox; our new member platform where you can complete your remaining contact details, payment details and sign our membership waiver.

How do Teens reserve/cancel a place in class?

Teens MUST reserve a place in class via the FitBox app:

    1. Go to Calendar.
    2. Select the date you want to book, and then scroll down to the class you wish to reserve a place in.
    3. Click on the class and time you wish to attend, and you will see the Class Details.
    4. At the bottom of the screen is a toggle button for “Attend Session”. Tap the toggle to turn it Green which means you have reserved your place.
    5. If you need to cancel your reservation, you simply, tap the toggle  (it returns to a white colour) and you have cancelled.
    6. You are good to go.

What happens if a Teen doesn’t reserve their place in class?

If a Teen hasn’t reserved a place in class and arrives to find the class fully booked, they will have to wait for the following Teens class for the day. If the class they are wishing to participate in is the last Teens class for the day, it will be at the coaches discretion as to whether it is safe for the Teen to participate. If a Teen arrives for class without a reservation and there is space available, they will be able to participate.

What happens if a Teen reserves a place in class but doesn’t turn up?

It’s really bad form to reserve a place in class and not show up. We understand ALL Teens lives are really busy, so keep in mind that if one Teen needs to alternate their schedule and train on an alternate day, it’s highly likely that another Teen needs to do the same and freeing up your reserved spot means someone else can do the same – it’s a win-win for everyone. Teens that are no-shows for class will be penalised 40 burpees on their next attendance and also will be required to pay $10. We’re hoping this is incentive enough to do the right thing 😉


If you have any questions please contact our Hive Active team: call 94167716, email, or come in and visit.