Tel: 02 9416 7716

Chris Knight

CrossFit Coach & Dietician

From a young age, Chris has always been an enthusiastic sportsman. He fell in love with the diversity of the CrossFit from running, to climbing a rope and even Olympic Weightlifting. With a degree in Dietetics, improving people’s health has always been a priority. Through CrossFit, Chris aims to pass on as much knowledge as possible to help improve people’s fitness both physically and mentally. 

Nickname: Chris, Knighty 

Favourite Workout: Anything involving lunges or gymnastics like Muscle Ups 

Least Favourite Workout: ‘Karen’ or bar facing burpees.

Favourite Motivational Quote: “Stop whining! There is no bathroom!” – Arnold Schwarzenegger